I really on apps for everything. I have a set of apps to monitor and trade the stock market, I have apps to track my financials, daily planners, and I also rely on a set of apps for fitness and bodybuilding purposes as well. In this blog I would like to share some of my favourite fitness related apps.
My fitness pal
This is a must have. It does not matter what your fitness goal is, either way you should have this app. It comes with all kinds of features that help you keep tabs on your workouts, but more importantly it helps you track your calories. Any food you can think of, this app will have the calories, and the macros embedded. You just have to select the foods you consume daily and it will show you total calories, total macros, and your goals accordingly. Overall my number one app for fitness. Here is a link to see how it works in depth.
Sworkit
This app will help you plan your workout routine. Along with that this app will help you set fitness goals. This is an ideal to keep track of your progress to achieve future goals. It will give you a six week fitness plan to follow and crush those goals.
Jefit
This app is for people who live at the gym. This application has roughly 1500 workouts, and each of them are explained in detail. Not only that you will be able to access a virtual video of how to perform those exercises with proper form. There is no need to lookup a youtube video in the middle of your workout to check out if you are doing something wrong.
Charity Miles
This one I keep around for some extra motivation. Every now and then I need to do cardio, and this is where this app comes in. The whole point of this app is to give away money to charity each time you run. The more you run the more money will be donated to charity. There are additional apps like this that you can look into, that pay you to track footsteps.
Spotify
Nothing helps me better during a workout like music. Music brings a whole another level of motivation that helps me crush my workout. There are certain songs that I believe help me set personal records and I can not attempt PRs without those songs. This is one is a must!
Lastly apps can help with your fitness goals but you have to put in the work. One thing I like to think in terms of fitness is that you will get out what you put in. Fitness is all about being honest with yourself, being honest about the work that you are putting in. There are many things in life that you have no control over. For example no matter how much effort you put in a relationship or at work or basically anything else… there are no guaranteed results. However with fitness that is not the case. You get out what you put in.
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