About

Haider Rafique

I currently work at Figure Technologies, a fintech startup, as a customer success associate. Outside of work and school, most of my time is spent at the gym.

Over the last two years, I have been intrigued with health and fitness. Having no one to teach me any of this stuff, I took it upon myself to do research on health and fitness. Later I was able to apply my search on
myself and go through a transformation.

Going from being concerned about how I look to looking like I want to all the time. Over the last 2 years, I have helped a number of people go through transformations. I have helped educate people and taught them how to achieve their fitness goals. These people are family members, my close friends, people I work with, and people I have worked with in the past.
Fitness changed my entire life. I was able to use my fitness principles in my daily life. I believe I can do the same for other people. With my blog, I want to help people with their goals, not only in fitness but their goals in life through health and fitness.